This Weeks Menu
Chicken Parmesan
A classic Italian favorite featuring a tender, breaded chicken breast
topped with rich marinara sauce and melted mozzarella and Parmesan
cheese. Served over a bed of perfectly cooked penne pasta tossed in a
light tomato-basil sauce. This hearty dish delivers the perfect balance
of savory flavor and satisfying texture in every
bite.
Protein: 45g | Carbs: 55g | Fat:14g |Calories: 620
Chicken Piccata
Tender, pan-seared chicken breasts simmered in a bright, buttery lemon
sauce with briny capers and fresh herbs. Served over a bed of perfectly
cooked spaghetti, this Italian classic balances zesty citrus, savory
richness, and a touch of Mediterranean flair in every bite.
Protein: 42g | Carbs: 45g | Fat: 18g | Calories:520
Beef Roast
Roast beef so tender you will only need a fork. Served with Yukon gold mashed potatoes and a vegetable medley of broccolini and carrots
Protein: 46g | Carbs: 38g | Fat: 22g |Calories:560
Grilled Lamb Chops
Lamb chops seasoned and grilled to perfections. Served on a bed of herb infused couscous with a mediterranean salad
Protein: 45g | Carbs: 42g | Fat: 26g | Calories: 610
Cajun Shrimp & Grits
Spiced gulf shrimp over creamy southern style grits with bell peppers,green onions and a buttery Cajun sauce
Protein: 26g | Carbs: 22g | Fat: 15g
Carne Asada Plate
Juicy, marinated Carne asada grilled to perfecfection with
flavorful Mexican rice, creamy refried beans, and fresh pico de gallo.
Accompanied by warm flour tortillas, this hearty plate delivers bold,
authentic flavors with every bite.
Protein: 48g | Carbs: 52g | Fat: 18g | Calories: 640
Ready to Order Your Meals?
Choose your meal plan and select your favorite dishes from the weekly menu.